Practical health education for everyday life.
Renewed Life courses are designed to make health information clear, practical, and easier to apply. Each course combines expert teaching, guided discussion, and simple action steps that help participants build healthier habits one step at a time.
Our courses can be hosted by churches, clinics, workplaces, community organizations, and other groups. Faith-friendly and community formats make it easy to adapt each course to the setting.
Featured Course
Eat to Heal: The ASTR Diet
A 7-week Renewed Life health education course
Eating well can feel overwhelming. Eat to Heal helps simplify nutrition so participants can better understand food, make informed choices, and build habits that last.
Taught by Joseph Jacobs, DPT, ACN, and based on his book Eat to Heal: The ASTR Diet, this 7-week course combines practical nutrition education with small-group learning and weekly action steps.
What Participants Will Explore
- Food quality and the modern food supply
- How to better understand food labels
- Organic foods, GMOs, and pesticides
- Diet trends and common nutrition misconceptions
- Food cravings and eating habits
- Macronutrients and micronutrients
- The ASTR Diet approach to balanced eating
- Hydration, fasting, and smarter snacking
- Practical steps for lasting change
Course Format
- 7 Weekly Sessions
- 60 minutes Each
- Small-Group Learning
- Practical Application
Designed for Your Setting
Faith-Friendly
Designed for churches and ministries that would like optional Scripture, faith-based reflection, and a stewardship perspective alongside the core health education.
Community
The same practical health education presented without faith-based content for clinics, workplaces, senior centers, community organizations, and other secular settings.
Host a Course
Bring Renewed Life to your community.
Hosting a Renewed Life course gives your organization a simple way to offer practical health education in a supportive group setting.
We provide the course structure, teaching resources, and support you need to make hosting simple.
Host an Eat to Heal Course
More Courses Are Coming
Eat to Heal is the first course in a growing collection of practical health education programs from Renewed Life.
Future courses will continue our mission of helping individuals and communities better understand their health and make informed everyday choices.
Care. Renew. Thrive.